メンタル・イデア・ラボの本城ハルです。
私たちがおこなうカウンセリングとコーチングの手法に大きな違いはありませんが、その目的や性質には、かなりの違いがあります。
コーチングは自己実現／目標達成のための自己啓発やビジネス場面で取り入れられることが多い手法です。
それに対しカウンセリングとは、心が抱える問題に対し、専門家が援助、治療をしていく手法になります。
もっとも大きな違いは、
メンタルバランスが安定した状態で（これが重要）プラス方向に力を発揮していけるものがコーチング。
過大なストレスを抱えていたり（公私にトラブルを抱えている／家族を失った／災害に巻き込まれた、など）、心にダメージがあることで感情コントロールが難しい状態にはカウンセリング。（この場合コーチングは不向き）
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また、よくわからないのがカウンセラーとコンサルタントの違いだと思います。質問を受けることも多くあります。
コンサルタントは相談したい分野の専門家である必要があります。経営／資産運用／教育／終活／ハウスリフォーム／移住などを思い浮かべてもらうとわかりやすいでしょう。コンサルタントは、相談者の相談内容から疑問点や問題点を的確に読み取り、問題解決のために充分な情報提供とアドバイスをおこないます。
一方、カウンセラーはクライエントが自分自身の力で問題を解決できるように心理面から援助していくので、働きかける部分が違うことがおわかりでしょうか。
勉強ができない人に勉強を教えるのがコンサルタント、勉強のやり方を教えるのがカウンセラーと考えると、より理解しやすいかもしれません。
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＜運営会社：Jiyuuku Inc.＞
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